“The abuse didn’t make you strong. You overcame it because you are strong. Let’s not give abusers credit for making us strong.”|Vassilia Binensztok
Category Archives: selfhelp
#Pandemic
“When you emerge from the burning, covered in the ashes of the person you once were, remember how even the most devastating wildfires burn away debris and nourish the soil so that new trees grow.” | Nikita Gill
#Reflections
“I love the person I’ve become, because I fought to become her.” | Kaci Diane
#Thoughts
“To anyone out there who’s hurting, it’s not a sign of weakness to ask for help. It’s a sign of strength.”~ Barack Obama
#YouGotThisMama
“Don’t let yourself become so concerned with raising a good kid that you forget you already have one.”~Glennon Melton
#HSP
“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing things with logic. True power is restraint. If words control you that means everyone else can control you. Breathe and allow things to pass.” ~ Warren Buffett
#Perspective
“Love and compassion are not luxuries. Without them humanity cannot survive.” ~ Dalai Lama
#Breathe
“Anxiety does not empty tomorrow of its sorrows, but only empties today of it’s strength.” ~ Charles Spurgeon
#Survivor
“Pay attention to your patterns. The ways you learned to survive may not be the ways you want to continue to live.” Dr. Thema
#Strength
“You never know how strong you are, until being strong is your only choice.”~ Bob Marley
#PawsOfLove
“Dogs are like that, I guess. They know how to fix you without ever saying a word.” Caroline George…
#Reflect
“Integrity is choosing courage over comfort; choosing what is right over what is fun, fast or easy; and choosing to practice our values rather than simply professing them.” ~ Brene Brown
