“You’re not a victim for telling your story, you are a survivor setting the world on fire with your truth. And you never know who needs your light, your warmth, and raging courage.”|Alex Elle.


“When we do the work to heal and make sense of our unresolved past to improve our mental health, it doesn’t just benefit ourselves; it benefits each other, our children, our future children, and our children’s children. This is how we change the world.”|Rachel Samson, M.Pysch.