“When we do the work to heal and make sense of our unresolved past to improve our mental health, it doesn’t just benefit ourselves; it benefits each other, our children, our future children, and our children’s children. This is how we change the world.”|Rachel Samson, M.Pysch.
“To all the girls that think you’re fat because you’re not a size zero, you’re the beautiful one, it’s society who’s ugly.”|Marilyn Monroe.
“When you emerge from the burning, covered in the ashes of the person you once were, remember how even the most devastating wildfires burn away debris and nourish the soil so that new trees grow.” | Nikita Gill
“I love the person I’ve become, because I fought to become her.” | Kaci Diane
“To anyone out there who’s hurting, it’s not a sign of weakness to ask for help. It’s a sign of strength.”~ Barack Obama
“Don’t let yourself become so concerned with raising a good kid that you forget you already have one.”~Glennon Melton
“Anxiety does not empty tomorrow of its sorrows, but only empties today of it’s strength.” ~ Charles Spurgeon