“When we do the work to heal and make sense of our unresolved past to improve our mental health, it doesn’t just benefit ourselves; it benefits each other, our children, our future children, and our children’s children. This is how we change the world.”|Rachel Samson, M.Pysch.
Tag Archives: truth
#Reflect
“Integrity is choosing courage over comfort; choosing what is right over what is fun, fast or easy; and choosing to practice our values rather than simply professing them.” ~ Brene Brown
#LookToTheLight
“One day you will look back and see; that all along you were blooming.” ~Morgan Harper Nichols. What sunflowers can teach us…
#Truth
“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” Mandy Hale. Learn about my journey!
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